GASTRIC BYPASS DIET
Getting Gastric Bypass surgery is only half the battle won against obesity. In order to lose weight effectively, one has to dedicatedly follow strict diet. Life after gastric bypass is a lot different in terms of food that one will eat. The fact that the stomach size and capacity and the absorptive power of the intestine has reduced drastically should be borne in mind all times of food intake.
The Gastric Bypass Diet has four distinct stages to it.
In the first stage diet one is capable of digesting only clear liquids like clear water, apple juice, teas, and things like broth. This stage begins immediately after the surgery and continues for about 1-2 days.
The second stage of diet commences when the doctor is satisfied that the patient can digest the food in the first stage. Here the clear liquid is replaced by semi clear liquids or full liquids like meal replacement drinks and blended fruits and veggies. Soups and yogurt may be taken but they have to be blended well to break down all solid particles. Slim fast or carnation instant breakfast may be taken. Multivitamins is also added to this stage and this stage continues for about two to three weeks depending upon the patients
In the third stage the patients start with foods like pudding and purees. Soft foods that are high in protein are taken. Scrambled eggs (not fried), cottage cheese, tuna fish, oatmeal, etc are the main food of this stage. The next stage begins when the patient’s stomach starts to fully tolerate the foods of this stage and the doctor is fully satisfied with their progress and gives a go ahead signal
The next stage and the final fourth stage is where the patient begins to take the regular solid diet. The food consist of meats, beans, green leafy salads, breads and others but they are administered at one time for tolerance purpose .It is very important that throughout these stages the patients still get the protein that their body need to aid the healing after surgery.
In general, the gastric bypass diet includes foods that are high in protein, and low in fat, fiber, calories, and sugar. Important vitamins and minerals are provided as supplements. Few tips about the way of food intake should also be kept in mind. The diet should consist of 4-6 small meals per day. Lots of liquids should be taken in between the meals. The patients have to keep in mind that they are ‘re-educating their stomach. If they eat fast, too much, or do not chew enough, they will feel discomfort able.
Additionally, remember to take the precautions as advised for pre and post op gastric bypass surgery. You can go through them here- Pre and Post Op Advice for Gastric Bypass Surgery
